Inspired to health by her husband’s cardiac event in 2008, Margaret received her certification from the Institute for Integrative Nutrition and in 2011 departed from the corporate arena to begin her own wellness practice. In addition to providing corporate wellness programs and private coaching to individuals Margaret has added fertility support for women looking to become pregnant or struggling with issues of fertility. Based on her own challenges with conceiving, using her expertise to support her own healthy pregnancy, choosing a birthing plan that she was comfortable with and enjoying the postpartum phase Margaret has learned that there are many approaches and that women can benefit tremendously when they have an expert ally guiding them along the way. Schedule your consult with Margaret today and start learning new ways to enjoy optimal wellness at every age!
Making the changes necessary to improve your health can be challenging. It's not just what you eat that makes you healthy – other key factors include how you handle stress, how you move your body, your relationships, environmental toxins, and the “stories” you tell yourself are all part of your total wellness picture. Let’s get started identifying what shifts you can make to be the healthiest, happiest and most prosperous you!
Corporate Wellness Programs – You hear about them more and more often. But what are they and why is it important for you to provide this type of programming for your organization? Corporate Wellness Programs are a way for you to promote the general health and wellbeing of your most valuable asset – your employees! Since most people spend more hours at work than anywhere else why not give them and your bottom line a wellness break?
Fertility...it seems like more women are facing heart wrenching challenges in this area of their lives. I certainly did. Conception, pregnancy, birthing choices, postpartum - these words describe a very intimate journey, one where a woman can use a trusted ally to help decipher and guide her through the many approaches and choices available. My mission is to help you make the dream of a beautiful baby a joyful reality...