Here is a drink you can make each morning as part of your New Year’s Resolutions:
- 1 Cup of hot water
- 2 Tsp. of fresh squeezed organic lemon juice
- 1 Tsp. of organic cinnamon
- 1 Tbsp. of organic (local whenever possible) honey
Drink every morning on an empty stomach.
Why You Want To Drink This:
- Lemon juice first thing in the AM is alkalizing to the body. It aids in weight loss by jumpstarting your digestive system in a positive way.
- Honey is a sweet shot of nutrient density that also aids supports proper digestion.
- Cinnamon immediately stabilizes blood sugar levels and naturally provides a satiated feeling so therefore you will have fewer cravings.
Mix these healthy ingredients together with hot water each morning and you have the perfect tonic to start each day!